Recovering From Your Best Golf Round Ever

It's easy to discuss what you would do to recover from a bad round of golf but how do you follow up after your BEST round?

When you shoot a really low score in golf, do you tell anyone? Sure you do...you probably shout "I scored a 36" from the rooftops to whoever will listen...even if they don't play golf. Subsequently, when the score is not so great, it may still go into your GHIN but without any fanfare.

So, when you shoot your best round of golf EVER, is it followed up by an equally amazing performance?

How well do you recover?

It isn't easy but Golf for Beginners has a few tips to help you become more consistent from round to round.

Although I have several 9-hole rounds in the '30s, my average 9-hole/18-hole round is in the '40s and I am regular '80s golfer. That being said, future rounds have fallen quite short of my expectations...even my husband has to give me the "what's wrong with you" stare when we play golf, making me even more self-conscious of my shortcomings.

I am getting rather good at making excuses, and the weather, being hot and extremely muggy, is actually helping my defense, even though I should be able to shake off the heat and concentrate on one shot at a time.

SportsPsychologyGolf says that, in order to shoot a low round, "it takes a hot putter, a short game that is more precise than usual, plus a modicum of luck. But it also takes smart course management, complete focus on the task at hand, and total self-composure."

Whew, sounds like a lot of things have to fall into place in order to shoot a low score...right?

How often are all of the above ingredients put together in one round, artfully blended together on the course into one "professional golfer" package"?

For the vast majority of golfers, whether beginners or strong amateurs, Golf for Beginners suggests the following tips for a quick comeback in golf:

1. Have a short memory: Where it's good to fist pump after draining a long putt, it's just as bad to keep with you that snowman you made on the previous hole.

2. Overcome Obstacles: Pressure affects everyone differently but, according to Dr. Bob Rotella, "Having control of your mind and using it properly can separate you from the competition." Instead of thinking that you will ever get the perfect score, consider that "the essence of golf is reacting well to inevitable mistakes and misfortunes." Once you understand that the challenge and fun are in overcoming obstacles on the course, you will have a much happier time and perform better.

3. GASP: Not hitting the ball well? Sometimes, you just need to go back to the basics - Grip, Alignment, Stance, and Posture. Make sure you start, and finish, in balance!


We hope that your next round of golf is your best one ever and that you follow up with equally great rounds, one shot at a time.

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Five Tips to Increase Your Lead When Playing With Your #Golf Buddies

Have you ever been in the lead of a golf tournament only to have it slowly slip away before your eyes with you scratching your head and wondering what happened? What about the times where golfers backed up to meet you and give YOU the chance at a win?

The leaders at the Valero Texas Open on Sunday were missing opportunities and backed up to meet Charley Hoffman but, is that just the game of golf (taking good shots with the bad) or are there mental errors stopping the win?

Patrick Reed had this to say after going up against Hoffman, "I put the pressure as much as I could on Charley. It shows he was ready to win a golf tournament, and I had way too many mistakes to close one out." Did concentrating on Charley's game and knowingly increasing pressure cause Reed's failure?

When you are in the lead do you change your game plan and become defensive to maintain your lead or do you keep playing same game that got you into the lead? Which do you think works better?

A frustrated Rory McIlroy had two leads slip away in back-to-back tournaments, at Riviera and at the WGC Cadillac Championship, going into Sunday at the later event with a three-stroke lead.

"I was leading the golf tournament with sixteen holes to play in Riviera. To not get the job done in either two of those instances is very frustrating."

Golf tournaments, at any level, are pressure cooker situations and, when you are in the lead, the pressure always increases. Many golfers may start to play safer and more defensively when they glance up at the leaderboard which, IMO, often gets them into trouble and ultimately loses the match.

Remember the former number one golfer in the world during his prime? Tiger Woods mostly maintained the same game that got him in the lead in the first place - he kept attacking the course. I believe that physical ailments and mental changes in his original plan has stopped him from greatness; the physical problems have caused Woods to swing the club differently and the mental issues, well, we know where that got him...

Golf Tips to Help Keep Your Lead When the Pressure Increases:

1. Stay in the present moment. What is being in the moment? Wade Pearse contends, "The only thing you EVER have is RIGHT NOW. There is no such thing as the past or the future."

2. Tune out distractions and don't fall prey to mental tricks or excuses. At the WGC Cadillac Championship, Justin Rose used excuses to describe why he bogeyed the eighteenth hole...the roar of the crowd for Luke Donald, it felt "tricky coming in", etc.

3. Look, Don't Look, at the Leaderboard...? Golf is a game played alone - it's just you against the golf course. Please see number 2!

4. Don't second guess your shots ... Confidence Rules, from stepping up to the tee knowing you are going to hit a good shot to picking the right golf driver to hit that great shot.

Speaking of that next great shot, if you are holding the lead, consider playing the next shot safe instead of sorry if there are possible pitfalls.

5. Engage in positive self talk. Charley Hoffman finally said to himself at the 18th hole, "Let's finish this here. Let's not play anymore."

"Everyone knows that it is not technical ability which separates the winners from the losers in tournament golf.  It is your mind which makes the difference," states avid golfer and specialist in golf hypnosis, Roseanna Leaton.

Are you ready to win?

Join the conversation on Twitter @Golf4Beginners and feel free to comment on our Golf for Beginners blog.


photo credit: Texas Enterprise