The 2 Traits You Need for a Better Golf Game

A better golf game doesn't come about just because you purchased the hottest golf clubs on the market or because you have enlisted the aid of a qualified teaching professional - it also helps if you make a decision and commitment that you want to achieve a better game and lower score.

For the average 15 plus handicapper, consistency is rarely a strong suit - fat and thin shots, lack of proper course management, rarely add up to a low score.

Two traits to consider for a better overall golf game, in this author's opinion, are...

Consistency and Motivation.

What does it mean to have a consistent golf game?

Dictionary.com says consistent means, "constantly adhering to the same principles, course, and form"...that being said, does it mean to have a repeatable swing? Is it important to have a reliable putting stroke?

Yes and yes to the above questions and, in addition, it is important to keep your mind free from those distractions that would change the course of your consistency, such as golfers offering help or reading too many golf tips from different sources, for example.

On the flip side, according to instructor Kiel Alderink in a golfcity.com article, "it is the inconsistency that makes the game exciting," but, in my opinion, not necessarily for beginners. He goes on to say,...

"If you played golf every day and shot the same exact score, would that be any fun or challenging?  If you hit the ball the same height, distance, and shape every time you would get very bored.  It is the unknown that makes the game exciting.  The chance to put up your best score every time you tee it up is exciting.  If you knew you were going to shoot the exact same score as always, well that would be a walk in the park, literally."

I prefer less excitement and lower scores!!

Related Reading -  Golf Psychology: Tips to Avoid Choking

As for motivation, Merriam Webster dictionary says about this particular drive, it is, "the act or process of giving someone a reason for doing something."

I throw this question out at you ... what makes/keeps you motivated to play golf?

Is it a beautiful day for a walk in the park or, perhaps, have you been determined to lower your handicap, have been working on your short game and want to see if your efforts are bearing fruit?

For this author, and since I started writing the Golf for Beginners blog, I want to continue to have fun. I look forward with enthusiasm during the game to see if I will play better than the prior week (that and I get to play a round with my husband).

Dr. Deborah Graham, in a Golfpsych.com article summed up best the reasons to stay motivated:

"To reach full potential, it is important that competitive golfers retain as primary motivation for playing golf, a great love of the sport and an appreciation of the tremendous personal and competitive challenges it provides."

Follow Golf4Beginners on Twitter and let us know your thoughts in the comments section of this golf blog!

What Did YOU Learn from Watching The Ryder Cup? #golf

Every golf tournament can be considered a learning experience by players and fans; the Ryder Cup is no exception. Some writers looked into the seriousness of the individual golfers and teamwork displayed while others wrote about the validation of the USA "family".

It was said many times during the Ryder Cup that this tournament is like no other event in golf; the seriousness is there but the cheering and jeering elicits so many different responses in the players that they must seek out their zen place in order to close out distractions. In a recent article by Golf Digest, it was suggested that players do not try to block out pressure but, instead, embrace and channel it.

"You probably aren't playing in front of a 50,000-person gallery, but everybody will get to a shot that gets the butterflies going," related top PGA Teacher Randy Smith.

 "The trick is to practice drifting into the past, to access the good shots you've hit on that hole or in a similar situation. When you do that, you're reminding yourself that the situation isn't completely foreign. The nerves are there, but they're part of the experience."

The Golf for Beginners mantra is that we are always learning...and sharing our thoughts with golfers of all levels so, here are a few observations as to how to use Ryder Cup model to your advantage during a friendly competition with your mates.

1. Managing Emotions: As discussed above, emotions do play a role on the golf course but the key is how to use those feelings to your advantage.

Preventing a meltdown is easier said than done when you slice your ball so badly that it splashes into the green-side pond or when you have a few shekels on the line and miss that three-footer to go down by three in the match. Dr. Deborah Graham suggests using Dave Stockton's "2 Second Rule" as a quick fix to a possible emotional disaster.

Basically, give yourself two seconds to react to a bad shot - release frustration and then change your thoughts to something you can control and move on to the next shot.

2. Try a Different Format: Match Play format is sometimes the better format when going out and playing with friends. You can have a blowup hole without losing the match as in stroke play; the game also moves along faster because of gimmee putts and takes less time for when you need to finish in under five plus hours (ah, the publinks experience!)

3. Try Playing as Teams: The team experience can be very rewarding, creating a sense of cameraderie during the round.

About the idea of playing with a team, Karen Stupples mentioned that solo golf can be very "selfish" and said with regards to her experience in the Solheim Cup, "You have to be aware of what everybody else needs as well and you may have to make some sacrifices. You will definitely feel more pressure in this type of format because you don't want to let your team down."

I personally like the option of playing best ball and believe that the joint strategy offers less pressure because the team is shouldering some of the weight. Ham and egging it has its advantages!

What did you learn from watching the Ryder Cup matches?

Now that the Ryder Cup is officially in the books, we congratulate both teams for their incredible winning spirit. Next up in the way of team sports is the Solheim Cup slated for mid-August of 2017 and then the President's Cup at the end of September, 2017.

Are you a fan of team sports? What can you offer about your experiences playing with a team? Tag us on Twitter @Golf4Beginners and feel free to comment in our golf blog below.

Is Your Brain Always on Sports? #Golf and the Fan

If you're the one who friends and family consider to be "the sports nut", the guy or gal who lives, eats and breathes golf, football, baseball, tennis or hockey, then your loved ones might benefit from the book "This Is Your Brain On Sports", so they can try to understand what makes you tick.

The Science of Underdogs, the fan mentality and more is evaluated in the book "This Is Your Brain on Sports" by John Wertheim and Sam Sommers.

Sports psychology is the basic understanding of why we do what we do on and off the field, the golf course, how we react as fans, how thoughts translate into real life and how we can use what we learn to understand and improve our lives.

No doubt you have heard the phrase "Golf is ninety percent mental", and, even though we only think about that phrase in relation to playing the game, the psychology and attitudes of fans and pros play heavily into our psyche.

Here are several points which I took away from "This Is Your Brain on Sports - The Science of Underdogs, The Value of Rivalry and What We Can Learn from the T-Shirt Cannon."

Think about these ideas the next time you are in these situations as a player, as a fan or as someone who lives with this type of "fan"-atic.

1. Let's start with the sub-title of the book - T-Shirt Cannon and what we can learn from it.
Why does shooting a T-Shirt out of a cannon (or pitching a golf ball to the crowd for the sake of our blog) keep fans coming back to a stadium, arena or course, even if the team (or golf pro) is losing?

The book claims that it is because the T-Shirts are free "...and free is catnip to humans, an enticement so strong it sometimes causes us to behave ridiculously...". I cannot personally relate to this theory as I do not go to a golf course to catch tossed golf balls from Jordan Spieth although one of my favorite memories is carrying the Sunday standard for Annika Sorenstam and her pitching me her golf ball after making a birdie.

2. Effort Justification is defined by Psychology Dictionary as, "The phenomenon where people evaluate a task more favorably when it involves something difficult or unpleasant."

The book tells us, "When we pay for access to a gym, for example, we often come to value a group more than when the access comes for free."

3. We're All "Comeback Kids" - After a tragedy or a physical ailment which may keep someone from playing a sport, isn't it amazing how we read about how the athlete made an unprecedented return? We, as humans, are quite resilient.

4. Rooting for the Underdog or remaining loyal to consistently losing teams - oh, how many times I have cheered on Phil Mickelson in spite of knowing that he was nowhere near a win but, when he finally DID win, the experience was further overwhemed by joy and exuberance, almost like I had won!

5. Praise is important but it's the right kind of praise that truly makes the athlete. Praise for effort, not necessarily for the win. ParentingScience.com further emphasizes to, "Encourage kids to focus on mastering skills—not on comparing themselves to others." One of the things I enjoy most about watching golf is at the very end of their round, golfers almost always praise their playing partners.

This book is not for everyone - but it is an important work if you want to delve deeper into the psyche of human nature and enjoy reading about a broad sports culture through a fan's point-of-view. The press release best related what "This Is Your Brain on Sports" is trying to convey  - it "celebrates the quirkiness of sport while revealing something deeper about who we are, what we care about and the forces that shape our behavior.

Have You Read -This Is Your Brain On Sports-? Share your opinion on Twitter @Golf4Beginners and in the comments section of this Golf for Beginners blog.

Golf Psychology: Tips to Avoid Choking

Thanks to My Golf Locker for this thought-provoking blog on how to avoid the dreaded golf choke!

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Let’s face it; we have all choked. In fact, just last week, I played a round of golf with my dad and everything was absolutely perfect: the sun was shining, the course was immaculate and the golf on display was absolutely superb (even if I do say so myself).

As a 15 handicapper, it is not often that you get these types of rounds, so you have to make the most of them! Luckily, for 15 holes, I did just that and raced into a four-shot lead with three holes to play. Surely my dad couldn’t overtake me now? 

WRONG! I lost by one stroke… I was (and still am) absolutely gutted.

The story of choking in golf, however, isn’t unique to me. Who could forget Adam Scott at the 2012 Open? 

Could you imagine the pain and heartache that Adam Scott experienced that day? Many predicted that he would never get over it; he did, however, and in spectacular style by winning the 2013 Masters. 

Adam Scott went on to win the 2013 Barclays and with a final bogey-free round. Still, Adam Scott believed his final round wasn't good enough to win. Caddy Steve Williams was seen packing Scott's golf bag with the Aussie player thinking that he "really didn't think I had much of a chance."

The reason behind Adam Scott's win at The Masters was undoubtedly the change in his psychology. He didn’t play flawless golf at Augusta, but he got the job done.

The same can be said for this year’s US Open Champion Justin Rose who has also had his demons. After coming in fourth at the Open at the age of just fifteen, Rose went on to miss twenty-one consecutive cuts! Since then, however, Rose has rebounded and can now also call himself a major champion; something that fellow Brits Lee Westwood and Luke Donald can only dream of.

Although our golfing exploits are nowhere near on par with those of our idols, we can take similar steps to avoid choking in a similar fashion.

1. Accept your handicap:

Your handicap exists for a reason and your aim is to reduce it. We cannot expect to be perfect every time we play golf. We can, however, accept the situation and deal with it accordingly. The key is getting into a positive mindset.

Often, there is no need to go ‘birdie searching’ when a par will do. Try adopting the stableford scoring system as this will give you an accurate reflection of your round- you could be doing a lot better than you think!

2. Play the hole, not the situation:

If you’re having a good round, focus on the positives and play the shots you’re capable of achieving. If you start trying to lay-up or play shots that you haven’t been playing during the round, you increase the risk of ‘choking’.

Always play your natural game despite what those around you may be saying!

3. Dress for success:

In order to play well you have to look, and feel, the part. Although some courses do not enforce a dress code, it is still important that you maintain proper golf etiquette. Dressing in golf attire regardless will help get you into the right mindset and will ensure that you ‘feel the part’. Yes, golf etiquette does mean that what you wear is a reflection on you.

Contrary to popular belief, golf clothing is also less expensive than you’d imagine. Try checking out My Golf Locker to see what’s on offer. 

Join the conversation on Twitter @Golf4Beginners and friend me on Facebook.

photo credit: ESPN, Brentgolf.com

Disclosure: This is a “sponsored post.” The company who sponsored it compensated me via a cash payment, gift, or something else of value to write it. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.