Which golf swing thoughts are useful and which should you immediately discard?
Imagery creates reality on the golf course, so, if you have negative thoughts, chances are they will translate into negative actions. The Wedge Guy, among others in the business, note that golfers should only think of a single, positive swing thought at each meeting with the golf ball instead of creating "a running dialog through their head about all the things they are trying to remember to do . . . or not do."
That being said, Golf for Beginners has compiled several swing thoughts and golf tips used by top professional golfers to try on the golf course.
1. Sergio Garcia - TEMPO OVER SPEED - "When you make practice swings on the tee, think 'tempo' first. Notice that I never make them at full speed. I'll make a nice, controlled move back and through. I'm not practicing for power, I'm practicing for balance."
2. TIGER WOODS - VISUALIZE YOUR SHOT - Picture the golf ball going into the cup...yes, it's that simple. Some of the greatest athletes in the world (Michael Jordan, Wayne Gretsky and Woods) use creative visualization to gain control over the 90 percent mental-10 percent physical...that is, "using one’s imagination to visualize specific behaviors or events occurring in one’s life."
3. FOCUS ON STRIKING THE GOLF BALL - "In a survey of twenty-four PGA Tour players, eighteen said they didn’t think about anything at all during their swing. Those that did have a swing thought said it was to focus on a spot a few inches in front of the ball, to encourage swinging through, instead of hitting at the ball OR focusing on hitting the inside of the ball. NONE of them said they had ANY technical thoughts about their swing."
4. Dustin Johnson - CREATE A GOOD STANCE AND SET-UP- While DJ says he doesn't think of golf swing thoughts during a professional round, out on the driving range he works on creating good posture for his drive - pushing his hips back with a good bend at the knees.
5. ADAM SCOTT - One swing thought at a time!
What are YOUR Golf swing thoughts?
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