Friday, January 07, 2011

Men technical, women more social golfers says LPGA Coach

To meet golf professionals through social media services takes just a single click, a simple "LIKE" or "FOLLOW" and maybe a note asking, "Will you join my professional network on LinkedIn?"

Golf is considered a "social" sport and I believe that interactions and connections made on services such as Twitter, Facebook and LinkedIn may just help to solve fundamental issues and grow the sport for future generations. I continually search out and invite golfers into my professional networks and find that they do the same.

A connection through LinkedIn is how I met Mary Paulson, LPGA Professional Golf Coach at Total Approach® Coaching, Site Director LPGA-USGA Girls Golf of El Cajon and a firefighter in San Diego. Mary's interest in growing the game of golf for girls, ages 7 to 17, to "build lasting friendships and experience competition in a fun, supportive environment," led me to send her a friendly email. With Mary's okay, here is our "chat":

STACY SOLOMON: Do you find it easier to teach men or women?

MARY PAULSON: Men vs Women. Good question! Honestly, I enjoy working with men more than women, but there is also a difference.

With men, they are more technical and they are willing to do whatever I ask and tend to be very receptive to my instruction. They get alot out of it, they want to talk about what they know and they will tell me what is wrong with their game!  It makes it too easy for me! The downside is that I will only see the male golfers once or twice a year!  They get what they need and then they are good for the golfing season.

With women, they want to learn the game. They don't neccessarily know the technical aspects and I find that I need to teach them more basic terms and techniques. They are there to learn for more social reasons, to spend more time with their husbands or to go out with their lady friends. I will hear back from the women and get more returning lessons.

So, yes, I spend more time teaching women and beginners because they take more lessons! But I really enjoy working with the advanced and professionals, who tend to be more men, because we can get deeper into the skills and they will take it and go apply it.

With that said, it can go in the opposite direction too!  My least favorite students are men who are just learning the game, and my absolute favorites are coaching competitive and professional female players!

The beginner male students have egos. They have been watching the golf channel, reading books, watching professional players on TV and they have a preconceived idea of how to swing a golf club. So I am faced with breaking down their egos before I can get them to make a decent swing.

With my female players, they leave their egos at home. They get it. They know their game, they understand the swing concepts and what their swing is. With them, I am able to get past the technical and get into what I truly do best, and that is the Mental & Emotional game!

Does that answer your question?  <haha!>  Although I am guessing that you weren't expecting a one word answer, were you.

STACY SOLOMON: How many of the same lesson does it take before that lesson "sinks in" and the student "gets it".

MARY PAULSON:  You asked about lessons and learning retension.  It's all relative. How does the teacher communicate with the student? Do they use the students' dominant sensories to learn effectively, or do they just show the student the skill movement and tell them to scrape and hit?

Definitely golfers need to practice a skill over and over, when it's new, for about 4-6 weeks until the muscle memory kicks in. Your brain can get the skill down within hours! But if the motor functions don't know what the skill feels like, it won't be consistent, which is why practicing new motor skills are so important. But once your motors get it.... it all now becomes mental and a whole new learning skill! haha!

Simply, for golf Beginners, you MUST get out to the range and practice the swing between lessons. If you don't practice, then you will be spending money on learning the same thing from your last lesson!  At least they will if I'm their teacher. :))

There are 4 sections of the swing. 1/4  1/2  3/4 & full swing. I will start you with the 1/4 swing. If you are unable to hit the ball consistantly with a 1/4 swing, I will not move on to the 1/2 swing. Why? You haven't mastered the 1/4 yet.  See what I mean?  But if you go out and practice 1/4 swings everyday for 2 weeks, then I have every faith in the world that I can advance you to a 1/2 swing. The larger the swing, the longer it takes to master the movement (more moving parts.)


STACY SOLOMON: I would also like to ask you a few more questions about the LPGA National program and how you became interested in being a teacher.

MARY PAULSON:  Why I had chosen to become an LPGA Golf Coach gets a bit complicated. We all have our own journeys and mine would have to begin when I began to learn how to play golf back in 2001.


It was a spiritual epiphany. I was watching Karrie Webb getting ready to win the U.S. Women's Open for the 2nd year in a row. Nobody was close and the TV announcers were putting trivia on the screen because they were following Karrie live back from the 16th hole. One trivial tidbit was showing where the US Women's Open would be played for the next 7 years. In 2008, it would be at Interlachen Country Club in Edina, MN.  My childhood hometown!!

Instantly I said to myself, "I'm supposed to play in that!"  This was a country club that my family didn't belong to, nor was I ever invited for even a Sunday brunch!  So, when I saw Interlachen CC, I knew that I wanted to play in the most prestigous Amateur/Professional women's golf event!  Ha!  I would not only have brunch there, but play it!

But I didn't play golf yet. In fact I needed clubs, bag, balls, and all the essentials. AND A COACH!  I needed to find someone to show me how to qualify to play in this event in 7 years!

That in itself is a long story. The short end of the story is that my journey to the 2008 U.S. Women's Open sent me to find a support team of the best golf coaches, sports psychologists, spiritualists, trainers, etc., that helped me attain my goal.

What I came to learn during the entire process was that I didn't neccessarily enjoy competing! I really dreaded getting up early and playing in tournaments with the county ladies. Once I was out playing I was fine, but I really didn't have the heart of a competitor. It was okay if I didn't win! In fact, I very rarely tried to win! I just wanted to play my shots the best I could, and what the score was... that's what it was!

But what I LOVED while practicing and playing was showing people how to create shots. I loved watching others play well!  I knew that this journey to the open wasn't about me playying in it; it was about what I would do AFTER 2008. I have the heart of a COACH. That is the spirit of the game for me. 

I did go to the U.S. Women's Open Qualifier and participated as a player. I was able to use that round as:

1) The final lap to my 7 year journey
2) My score qualified me to turn professional and enter the LPGA Teaching & Coaching Division.  I did it!  I had made my goal!

Funny, when I began the golf journey to Interlachen CC in Edina MN for 2008, I was doing it to prove something. I don't know who I was trying to prove anything to, nor do I really know WHAT I was trying to prove. But I dedicated my entire life for 7 years to do it!  But by the end, I was a completely different person with a new future. I was a better person, who was no longer needing to prove anything to anyone, but wanting to impart all of the lessons I learned, and from the best in the world, to those younger that do have the heart of a competitor.

I started playing golf at the age of 37. I turned professional at the age of 44, and when I turn 50 I will retire from the Fire Department as a Engineer Driver operator firefighter and travel full-time with my players and prepare them for their qualifiers and tournaments!

So that is why I chose to become a teacher. I have the heart of a coach, and for me, the spirit of the game is creating shots and showing others how to play their best! If you aren't true to your spirit of the game, will not be successful. You will not be at your peak performance.  So, I am a coach. :))

Oh! And I did go to Interlachen CC for the 2008 U.S. Womens Open, not as a player, but as a coach!  

I was lucky enough to participate in a coaching seminar during the Open with my teachers, Pia Nilsson and Lynn Marriott. It was wonderful!  They were working with several players in the Tournment and all of us coaches were sent out on to the course to observe 3 players each day, then come back together and discuss what we each observed.

It was wonderful training for me as a coach! No, I never played Interlachen. But the original journey turned out to never be about playing! It was about coaching.

Enjoy your day, and happy 1-putts!

Mary~

You can contact Mary Paulson, LPGA Coaching Professional at:

Total Approach® Coaching
Site Director, LPGA-USGA Girls Golf of El Cajon
(619) 414-4495
http://www.totalapproachcoaching.com
http://elcajonlugg.blogspot.com
and, of course, through LinkedIn!


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Wednesday, January 05, 2011

Does the 2011 PGA Tour season start in Kapalua or Torrey Pines?

With neither Tiger Woods nor Phil Mickelson starting their respective golf season until the Farmers Insurance Open at Torrey Pines and with a lack of "star power" in Kapalua, will the kick-off at the Hyundai Tournament of Champions become a non-event?

 

The Hyundai Tournament of "Champions", the PGA Tour's season-opener, will be short several winners including Mickelson (Masters), Louis Oosthuizen (British Open) and the big talk of the 2010 golf world, Lee Westwood. Three out of the four major's champions will not be in Hawaii at an event meant to bring them all together for the kickoff of the season.

 

Tiger Woods did not win a single event in 2010 and therefore was not invited to the season opener. Woods' return to Torrey Pines was carefully thought out as Tiger has won the last five events he has played there, including a U.S. Open.

 

Woods and Mickelson were more visible in tabloids and in tweets than on the leaderboard last year. Tiger's indiscretions overpowered his golf skills and Phil's (and family) medical problems overshadowed his single win at The Masters Tournament. The void left from both top PGA Tour golfers has golf fans searching for new heroes during the 2011 season.

 

At least 2010 U.S. Open winner Graeme McDowell will dazzle the crowd and show off his new Srixon golf equipment. "The golf ball is probably one of the things that attracted me most," said McDowell. "I felt like it was a golf ball I could get to the next level with."

 

McDowell is ready to perform in 2011 stating, "I want to maintain this World Ranking and prove that I'm a world-class player." 

 

Ernie Els will be in attendance as well as Geoff Ogilvy, whose 7:1 odds make him a favorite to win.

 

There will be a slew of terrific golfers this week at the Hyundai Tournament of Champions but the PGA Tour is going to have to pull a rabbit out of its hat in order to interest more viewers without relying on Woods or Mickelson to set the pace or the 2011 season may not pick up speed until it gets to Torrey Pines.

 

Credit

 

Posted via email from stacysolomon's posterous

Saturday, January 01, 2011

How to avoid a snowball effect in your golf swing.

With the New Year upon us, golfers thoughts turn to fervid resolutions of more purposeful practice with the hopeful results showing through fewer strokes and a lower handicap.

 

Work and life get in the way and, for golfers who had glitches in their golf swing from the start, it is inevitable that those inconsistencies will creep back into the swing. Practicing the basics of the golf swing can save your season and can stop a small swing flaw from turning into into a swing hitch.

 

Golf for Beginners presents excerpts from an article by Brant Kasbohm, PGA Director of Instruction for FixYourGame.com called "The Snowball Effect".

 

What better way to start a New Year than with the fundamentals of a good golf swing?

 

The Snowball Effect, By Brant Kasbohm

 

We all know how (in our lives) one bad decision can breed others, or how one small white lie can lead to more & bigger ones. Such is true in the golf swing. One minor flaw in any of the core fundamentals will only compound and grow as you swing the club. This is the snowball effect—think of the cartoons of the snowball rolling down a hill getting bigger and bigger as it continues to roll. The problem (both snowball and golf swing) gets bigger and bigger the farther it goes.

 

So how do you stop the snowball from rolling when it comes to your swing?

 

You have to focus on the core fundamentals—grip, posture, alignment (aka G.A.S.P.). Most people grip the club poorly (commonly known as a weak grip) with the club in the palms of the hand. This limits the flexibility in your wrists and forearms, which inhibits your release of the club, which causes an open club-face, which causes a slice. People also have bad posture, with their spines crooked, and out of balance. This limits the flexibility and inhibits the torso rotation which reduces club-head speed, and can cause an outside-to-in swing path, which also causes a slice. To correct these flaws, people aim farther to the left to allow for the slice, and guess what happens? The farther left you aim, the more the ball slices. This is how the snowball effect works in golf. I’ve seen this happen hundreds of times.

 

Read the full article and view videos on FixYourGame.com

 

"Mr. Kasbohm's instruction philosophy focuses on the core fundamentals of grip, posture, alignment, weight transfer, and acceleration. These fundamentals are not sexy or exciting, but provide a solid foundation for a repeatable golf swing." FixYourGame.com

 

Posted via email from stacysolomon's posterous