Best Golf Game Advice for Beginners Will Leave You Laughing!

President of MindRev™ Labs, Bill Beausay, has a lifetime of knowledge about the golf game. In this guest blog, Bill offers sound advice not just for golf beginners, but for anyone who takes themselves too seriously! Bill's bio can be found below. Enjoy...and feel free to share your comments.

My Best Beginners Advice: Laugh a Little! 😄

Earlier this summer I was following a very entertaining foursome. There was an older guy showing his wife and a younger couple how to play golf. They were in carts and playing fast, but they clearly had very little idea what they were doing. 

 

And they were really having fun: thoughtless, carefree, and lost-in-the-moment fun. They were laughing a lot and making fun noises - probably breaking unwritten golf club etiquette. And I really wanted to be with them. 

Unfortunately, I was playing with three grumps; experienced players, really good players who had lost something important along the way. And sad to say, they are the role-model for too many more inexperienced players.  

I’m a sports psychologist, trained to take things seriously and always seek sharper ways to get people’s psychology primed and working at peak.  It’s great to work and I’ve had the profound pleasure of helping people at all levels of the game. 

And, from my perspective, I think the game needs an injection of something bright and fresh and vital; something I saw in those new players. 

Let me explain it like this: 

Golf is like a casino for most beginners. Just like with a slot machine or a card game, you line up a shot, address the ball, swing the club and…..well, you really have no idea what you’re going to get. Sometimes you connect with the golf ball and get that rush of adrenaline that says “YES!” Other times, (most of the time) you get a “thud” or a clump of dirt or wild twist in your ball flight.  

And you feel like crap. 

And you get mad and stomp around and yell at yourself. 

Then comes the irresistible lure of another pull on the slot machine, another chance on the blackjack table….and you’re hooked on golf for life.  And the fun stops.  

As a professional in the "head-game" of golf let me make a suggestion: don’t let this happen to you. 

At my research outfit, MindRev™ Golf, we are running a trial on the technique we call “Neuro-Ecstatics.” What that means is that we believe anyone can control their mental chemistry (and thus your playing and your score) by practicing some very specific external behaviors when you screw up.   

In particular, we are studying making yourself laugh…out loud….like REAL LOUD, on purpose when you mess up. 

We refer to mental routines you do after a shot as a “post-shot-routine”. They are especially important to apply after a bad shot. I know it sounds weird but the feedback we’re getting from our test-players is that this post-shot routine releases something inside. It makes these players relax, clear their mind, and enjoy their game way more. 

In short, it helps them have more fun. Which is why we play in the first place, right?   

So laugh a little, just to do it, and love the game more!  

BIO: 

Bill Beausay is the President and Technical Director at MindRev™ Labs. He is the former Director of Research and Development at the Academy of Sports Psychology, a full-time inner-game trainer and researcher. If you have an interest in having more information on virtual training programs or to join one of MindRev™ Golf’s FREE research trials, visit www.mindrevgolf.com and checkout the “Research Portal” in the catalog of courses. 

If you enjoyed this golf game advice, the editor suggests you read: How to Play Happy Golf (even when it rains on your Myrtle Beach vacation!)

Photo by Jopwell from Pexels

How Do I Break 90?

The golf article presented on Golf for Beginners this week was written by Golf Digest Writer and PGA Teaching Professional, Ernie Boshers (bio below). Feel free to write your comments below and add if you regularly break 90 on the golf course and, if not, what you feel you might be doing to inhibit your progress. Enjoy the article!

How to Enter the Folds of Honor 13th Patriot Golf Day Shootout

It is an honor to support our heroes and to share the following press release about how to enter the 13th annual Patriot Golf Day Shootout.

Held at the magnificent Treetops Resort in Northern Michigan, the Patriot Golf Day Shootout pays tribute to fallen heroes of our magnificent country and raises funds for the Folds of Honor Foundation, a charity that provides scholarships to families of our fallen or wounded heroes.

Patriot Golf Day Shootout

Hosted by Treetops Resort

Friday, September 4^th – Sunday, September 6^th, 2020 – Labor Day Weekend

Treetops Resort is Celebrating the 13^th annual Patriot Day Golf Shootout. The event raises funds for the Folds of Honor Foundation, a charity that provides scholarships to families of the fallen or wounded. In addition to great golf, Treetops will pay tribute to those who have served and are currently serving.

Since 2007, the Folds of Honor has provided educational scholarships to spouses and children of America’s fallen and disabled service members. Returning home from his second tour of duty in Iraq, Lieutenant Colonel Dan Rooney, an F-16 fighter pilot in the Oklahoma Air National Guard, became painfully aware of the reality families face when a loved one in uniform is fallen or disabled. 

Lt. Colonel Rooney decided he had to do something. 

Not only would he pay tribute to American service-members and their families, he would live as a reminder among civilians that it is our duty to honor the sacrifices of those who preserve the freedoms we so easily take for granted. Lieutenant Colonel Rooney committed to spend his life-changing the future of America’s grieving spouses and children. In 2007, he formed the Folds of Honor Foundation; a 501C-3 nonprofit organization dedicated to providing educational scholarships to the families of these heroic Americans.

 

When asked about the storied golf event, General Manager Barry Owens commented how proud he is of this event, “Without the passion shared by our Assistant General Manager, Kevin McKinley this event would not stand as tall it does each year.  Kevin became true friends with Lieutenant Colonel Dan Rooney after the fellow PGA Golf Professional told his story.  Standing true to both Lt. Colonel Rooney’s and Kevin McKinley’s passion to honor the fallen and educate their legacy, this Treetops Resort event is a gift each year – we are proud to host this event each year with the intention of giving back to the many military families who serve our country.” 

Read more about how Patriot Golf Day Benefits American Heroes

In addition, on September 2^nd prior to the event Assistant General Manager Kevin McKinley, and Erik Meisner (retired Army Ranger from the 2^nd Battalion) will play an 81 hole golf marathon to raise funds for the cause.

 

Patriot Golf Day Weekend is full of events including an individual golf event where golfers compete to honor or memorialize someone who has meant a lot to them and their affiliation with the military, as well as a partner event where teams compete for the coveted Brook Bucklin Cup.

 

How to Enter:

 

Active / Retired Military - choose your financial commitment level:

• Raise $500 - for Entry Fee & 1 Lodging Room (for 3 nights for a 2-person team, based on one team sharing a room)
• Raise $750 for Entry Fee & 2 Lodging Rooms (for 3 nights for a 2-person team, based on one team NOT sharing a room)

Public / Non-Military - choose your financial commitment level:

• Raise $1,000 - for Entry Fee & 1 Lodging Room (for 3 nights for a 2-person team, based on one team sharing a room)
• Raise $1,250 for Entry Fee & 2 Lodging Rooms (for 3 nights for a 2-person team, based on one team NOT sharing a room)

This event has many valuable but moving parts, so any and all questions about how you can be a part of it should be directed to Kevin McKinley -kmckinley@treetops.com

 

About Treetops Resort

 

Known for its majestic rolling hills and natural valleys overlooking the Pigeon River Valley Fall is the perfect time to visit Treetops Resort with its spectacular views.  The resort is home to Robert Trent Jones, Sr.’s final design; the Masterpiece, and is the course that is largely acknowledged to be the architect’s crowning glory. The equally magnificent Premier course is the only course in Michigan designed by the famed Tom Fazio. The Signature course is rated a Top 100 Resort Golf Course. The Tradition course bears its name by the ‘traditional’ wooden pins and pennant flags paying homage to golf’s origin. Treetops Resort is home to North America’s #1 Par 3 Course – "Threetops".

READ: Why Businesses Should Sponsor Golf Tournaments and Events

 

Photo, American Flag: Tony Hathcock from FreeImages

How Proper Strength Training Can Improve Your Golf Game

Golf is a dynamic sport that engages muscles throughout the body. From the external obliques to the muscles located in your forearm, golf requires coordination and strength. Although strength is a crucial part of improving your golf game, many people still believe that they can succeed by just practicing - as important as it is to temper the mind, it is also important to consider proper strength training if you are serious about scoring well.

Practicing with a purpose is extremely important - you expand your ability to play well when you incorporate strength training into your weekly regimen.

In this guest post by Brian from Home Gym Strength, Golf for Beginners helps you realize the benefits of strength training in your overall golf game. In addition, Brian will explain some of the best exercises that golfers should incorporate into their routine.

Benefit 1 of Strength Training for Golf: Increased Mobility

A proper golf swing requires a wide range of motion. In order to move your body fluidly, you must have flexibility and mobility. Two important parts of any strength training regimen are stretching and engaging in functional exercises. Stretching allows your body to become more flexible. When you increase flexibility, you will likely be able to increase the power and length of your backswing. In addition to increased power, mobility allows you to change the mechanics of your swing. When you have enhanced mobility, you are not limited to one type of swing.

Benefit 2 of Strength Training for Golf: Improved Coordination

When you engage in strength training, your muscles learn to work cohesively. Through training, muscles are activated and begin to work efficiently. When your muscles are engaged, they are likely going to work together in unison, enhancing strength and coordination.

You never work just one individual muscle, every movement is composed of fibers from many different muscles. In order to maintain coordination, all muscles need to learn how to work together. In golf, it is crucial that you have good hand-eye coordination. As you activate the muscles in your body through your swing, the muscles in your brain direct your body where to point, shoot, and hit the ball. This coordination is potentially the most important aspect of golf. By strength training, your body will fall into a rhythm of coordination.

Benefit 3: A More Powerful Golf Swing

When you have more strength in your arms, legs, and core, you will be able to drive the ball further down the field. Not only must you have balance and coordination, you also must have the power to send the ball flying across the course.

Many people believe that if they can strengthen their forearms then they will thrive in their golf game. If you want more power in your swing, you must strengthen your abdominal and leg muscles. Your legs are used to support your body as you move forward into your swing. The muscles in your core are needed to position your torso correctly so that your ball can reach the green. Powerful swings start with a robust, full-body strengthening regimen.

Best Strength Training Exercises for Golfers

There are many great strength training exercises that golfers can complete to take their game to the next level. The three categories of muscles that are crucial for golfers are:

• Abdominals and Obliques

• Upper Body - Forearm, Shoulders, Upper Back

• Hamstrings and Quadriceps

Many people do not recognize that golf is a sport that requires full-body strength. There are exercises in each muscle group that will help you improve your game today.

Abdominals and Obliques - Core Exercises for Golfers

It is important to find exercises that work the entirety of your core. A strong core will stabilize your body as you swing the golf club. Some of the best core exercises for golfers include:

• Side Plank

• Russian Twist

• Glute Bridges

By engaging in these exercises, you will activate muscles throughout your entire core.

Upper Body Strength

Your upper body plays a huge role in the power of your golf swing. As these muscles strengthen, they help to reduce any tension being held in the lower back. Some of the most effective upper body exercises for golfers include:

• Push-ups

• Bench Presses

• Preacher Curls

When you work your upper body, it is important to engage the muscles in both your shoulders and your back. For golfers, it is important to complete exercises that increase the strength of their forearms.

Hamstrings and Quadriceps - Leg Exercises

Your leg muscles help you to complete a controlled, strong golf swing. By working the muscles in your legs, you are more likely to keep your body in the correct position for the entirety of your swing. The following leg exercises are effective for golfers:

• Single Leg Deadlifts

• Back Squats

• Reverse Lunges

These exercises fire up your hamstrings and quadriceps. By focusing on these muscle groups, you will see improved posture and power in your golf game.

Conclusion

Strength training is one of the most underrated components of an improved golf game. As people gain strength and coordination, they are likely to see more power in their swing. Strength training routines should include exercises that work muscles throughout the core, legs, and upper body. Do not be worried if you do not have a gym to go to during COVID or when you are out of your daily grind - the majority of these exercises can be done in the comfort of your home. By engaging the muscle groups throughout your body, you can take your golf game to the next level.

Bio:

Brian runs Home Gym Strength a site that is all about helping people affordably maintain their health, fitness, and strength during the Global Pandemic!

Image Sources

https://unsplash.com/photos/h7aVq-7FfPw

https://unsplash.com/photos/TO9hcfWyr-U

https://unsplash.com/photos/3GFOT3sgg4Y

Comfortably Carry Clubs with the Sunday Golf Bag

Golf bag weighing you down? Did you know, even a light stand bag can weigh as much as twenty pounds on average after golf clubs, balls and accessories are placed into it. Over time, this extra weight can result in back, shoulder, and neck problems as well as taking your focus away from the game and placing it into searching for the Advil you had stuffed into your bag before the round. 

We would like to introduce you to a golf bag that is perfect for those who play executive courses, par-3's, and even for golfers who want to walk but don't want to carry the extra weight around.

The Sunday Golf Bag introduces a lightweight option to carry your clubs; it was introduced to Golf for Beginners in a guest post entitled, "5 of The Best Golf Wedges For Beginners". We wanted to learn more about the Sunday Golf Bag so we asked for a sample to test and, in this article, we share our unbiased opinion with you.

Where the Sunday Bag weighs in at about 1.5 pounds (empty), the average "light" stand bag can tip the scales at about three or more pounds. Add fourteen golf clubs to your bag, along with a host of other accessories, and you have one heavy bag to lug along! If you already have shoulder and back pain, this might be one reason for the dreaded "backpack hunch".

Although the maximum number of golf clubs you can have in your bag during regulation play is fourteen, a Golfweek article states, "Some golfers find that they can carry fewer clubs, nine or 10, and score just as well."

Golfdigest says that beginners need even fewer golf clubs when they are first learning the game. 

"Start with a driver, a putter, a sand wedge (it's the club that has an "S" on the sole or a loft of 54 to 56 degrees) and supplement those with a 6-iron, an 8-iron, a pitching wedge, and a fairway wood or hybrid with 18-21 degrees of loft. These are the clubs that are the most forgiving and easiest to get airborne."

The Loma Sunday Golf stand bag can carry up to eight clubs, so it's a good choice for beginners. 

Only taking what you need along to the course, and focusing on the golf, is a recipe for a more targeted approach to the game.

Features of the Sunday Golf Bag:

Pros:

• Great looking, well-constructed stand bag.
• Slim, well-made, durable material.
• Nice amount of storage and keeps its shape even when it is loaded up.
• Handle and strap hooks up for lefties or righties.
• Insulated "frosty" pocket.
• Velcro glove holder.
• The Sunday golf bag seems durable, comfortable to carry, great for driving range practice, par-3's, executive courses, and even regulation courses if you know the course well and know which clubs you can leave it home. Makes for a more comfortable and easy round, especially for people with back or shoulder pain, seniors, and women.

Cons:

I would say that there are no real "cons" so far. The Sunday Golf Bag does exactly what it professes to do, that is, to keep the load light, make it easy and fun to carry the clubs you want, and to take along accessories that you need.

5 of The Best Golf Wedges For Beginners - guest post

Do you know the brand and model of your wedges? Are they one of the best golf wedges for a beginner or high-handicapper?

When you’re just getting started in the game of golf, one of the challenges is how to build your set of clubs. Do you go out and buy them all at once or do you purchase them over time? A full set can be expensive, so most golfers will take the latter approach. Buy new clubs here and there and use borrowed clubs in the meantime.

If this is your approach, where should you invest first? The common answer is, "I want a big, new driver or maybe the putter I see on TV". There is nothing sexy about buying a new wedge, but it will have a larger impact on your score than that expensive driver. Nothing saves strokes more than a great short game; chip it close and one putt. Let's look at 5 of the best golf wedges for beginners.

Cleveland CBX 2 Wedge

The Cleveland CBX 2 wedge is a game improvement club that looks and feels like something a tour professional would have in their bag. It has a hollow cavity design that provides forgiveness if you’re chipping greenside or hitting a full shot from the fairway. The face is designed with Tour Zip Grooves and aggressive face milling to provide you with spin and control.

Source

Pros:

• Award winning wedge - Golf Digest 2020 Hot list Gold - one of the best golf wedges on the market.

• Proven brand - Cleveland golf has been producing high quality wedges for years

• Unique Offering - a rare combination - a wedge designed for the beginner that could be used by elite players as well.

Cons:

• Premium Club - Premium Price - this wedge will be an investment in your short game.

Callaway Sure Out 2

One of the most difficult shots you hit with your wedge is the bunker shot. Beginners are often petrified of the sand, but the Callaway Sure Out 2 is here is to eliminate that fear. Change your bunker game from a nightmare to a strength. Callaway has designed a sole that easily cuts through the sand and provides playability from all lies. It also has full face grooves, so no matter where you hit the ball, you will have control and spin.

Source

Pros:

• There are no shortcuts or magic wands in golf, but this wedge will improve your bunker play - one of the best golf wedges if you are learning how to hit sand shots.

• Full face grooves is a nice feature - provides spin even if you strike the ball way out on the toe of the wedge.

• Step Down Grip - standard grip has 3 different lines to help you consistently choke down, depending on the shot you are trying play.

Cons:

• Callaway designed this club to help you from the sand, but the look is a bit unusual and may be more challenging to play from the grass for some golfers.

Pinemeadow PGX Wedge

Pinemeadow provides quality golf clubs at a fraction of the price of other golf manufacturers and the PGX wedge is no exception. The wedge features a wide sole that narrows towards the toe of the club. This allows the golfer to hit a variety of shots from a variety of different lies.

Source

Pros:

• You can’t beat the price - if you need a new wedge, but aren’t ready to make a significant investment, give the PGX a look.

• You have options - even with the lower price, you can select right-handed or left-handed and choose your loft of 52, 56, or 60 degrees.

Cons:

• If you are looking for the best golf wedge, with the most features, the PGX isn’t that club - this wedge is for the casual golfer looking to make a small investment in their short game.

Callaway Mack Daddy 4 Wedge

If you are a fan of Callaway wedges, but the Sure Out 2 shape is a bit too strange for you, the Mack Daddy 4 is the club you need to try. One of the best wedges on the market, the grooves are designed based on the loft, for maximum playability. You have the choice of 4 different sole grinds and a broad range of loft and bounce options. You can even choose the finish, picking from platinum chrome or black matte.

Source

Pros:

• Designed for all levels - the Mack Daddy 4 will be used on the PGA tour, but a beginner can also be successful with this wedge

• Options, options, and more options - you have so many choices, it feels like the club is being built just for you

• Great spin, great control from all lies

Cons:

• The Mack Daddy 4 is a significant investment in your short game - you are getting the best golf wedge available, but if you are a true beginner it may be overkill

Wilson Harmonized Classic Wedge

The Harmonized Classic wedge is part of Wilson’s “Super Game Improvement” line of clubs and it has been built with the beginner in mind. These wedges have a simple and classic look that appeal to the eye and you can choose from a high-polish finish or anti-glare black chrome. It has been designed with a sole grind that allows you to easily open the face if you need to execute a higher shot.

Source

Sharpen Your Wedge Play For Better Scores

Your ability to play a variety of shots with your wedges has a significant impact on the score you shoot. From the bunker, chipping out of the rough, hitting a flop shot when you are short-sided, and playing a pitch shot from the fairway are all done with your wedges. Phil Mickelson once said “The only way to win tournaments is with the short game. Over half of your shots are within 30 or 40 yards….”. Do you spend half of your practice time on your short game?

One of the best ways to work on your wedge game is to play a par 3 golf course. All of the holes are typically between 75 and 130 yards. You not only get to hit different wedge shots off the tee, but you will also be challenged with different types of chips and bunker shots. Unlike the driving range, you are playing holes and keeping score, so it better simulates how you feel when you play a normal course.

You only need a few clubs to play a par 3 course, so grab a Sunday golf bag which is designed for this type of activity. It will perfectly hold your wedges, putter, balls/tees, and a couple of your favorite cold beverages. It won’t feel like practice, but you will quickly get better at the wedge shots that are so critical to your game.

Conclusion

Improving your wedge play will lower your scores and increase your enjoyment on the course. Take some time to find the best golf wedges for your game and spend a few afternoons playing a par 3 course. Your short game will improve, your round will take a fraction of the time, and you will become a better golfer.

Author Bio:

My name is Ray, I’m a writer for Sunday Golf. I have played golf since I was 10 years old – enjoyed playing on my High School and College golf teams. I continue to play competitive amateur golf, but my true passion now is watching my two sons play the game. I also enjoy coaching golf and currently act as an assistant coach for our local high school team.