Showing posts with label golf stretches. Show all posts
Showing posts with label golf stretches. Show all posts

Monday, July 19, 2010

Five Minutes to Tee-Time...Are YOU Ready to Play Golf?

Most golfers at one time or another have raced to the first tee without preparation, hoping for the best. "Maybe it'll only take a few holes before I get my swing going," we may think to ourselves but that sort of thinking can cost you strokes!

The "5 Minutes to Tee-Time" website makes an interesting point, that "the average golfer “gives away” anywhere from 3-5 strokes in the first few holes of the golf round, not because they are bad golfers…but because they are NOT prepared to swing the club."

Here are a few Sample Movements from their website designed to get the blood flowing and shake off the effects of sitting behind a desk all day.

Simple Movements
 
Simple Movements Simple Movements
Simple Movements
Simple Movements
Simple Movements
Simple Movements

Stretching will not only help you physically before a round of golf but it will also give afford you increased confidence and better consistency right from the first tee.